Today went well! I woke feeling okay. Did my morning practice. S kriya went really well. Cold shower is great before it. I then exercised. Did the voice over which I had been dreading. Broke my fast around 1 or 2. Napped for an hour. Then woke, went for a walk, are dinner, and watched avatar. Or most of it, will finish tomorrow. Loved it. Looking forward to seeing the second and third also. I then did my second SKriya, read and got into bed. I did twim in bed then remembered I didn’t post my daily diary entry so doing it now.
Pain in my sides was less today. I shall keep doing the work… Will keep doing it with care. Not throwing caution to the wind. It’s a tightrope walk in a way. Just need to keep the monkey feeling safe throughout the process.