im super tired. Awful sleep… But I feel so good.
i feel so much clarity. I know I can heal and I know how. I know who I want to become. I know what sanity is. I know I know I know. It’s all so clear. I will cease overthinking and just do. I will move effortlessly and freely. I will evolve rapidly. I will heal.
Obviously, I need to just go all in with Joe Dispenza’s work. I will complete all the resources of his that I have, fully internalising and taking notes.
i will write about it and I will speak about it. It will help motivate me with the meditations also.
I will understand it inside and out and can discuss his whole way of explaining the theory, and I will be able to discuss the phenomena of his movement in general too…
I will do the following
- Finish the intensive, progressive, and updated progressive courses
- the gaia weekend workshop thing
- Watch and take notes on rewired
- do the formula course
- watch Source and take notes
- watch the testimonials and make summaries – to help memorize, after every ten watched, make a piece of content summarizing them, short form maybe.
- read the books and take notes
- write all the key concepts up – summarizing helps you fully internalise the information
- i will become more familiar with ALL the meditations. The various botecs, the count your blessings, the walking ones, etc.
As I do this I will start effortlessly embodying the work and hopefully introducing it to family.
once I’ve totally embodied it then I can be free to pursue the other things that interest me, the other projects, but essentialism is key. Focus is key. It is insanity to pursue anything else before this thing. This makes pursuing everything else better. This makes me more equipped to know what else is best to pursue afterwards.
focus focus focus
as I get health back I will be motivated to pursue other interests but I need to just stay totally focused on this one thing until I have completed it
simply doing that – staying locked in on something until you’ve totally completed it – will also serve you going forward.