monday’

okay… so today I woke up feeling a bit meh. Dreamt a lot. Weird dreams. School type setting. Ethan from primary school was there. But it was college. I then went to town. Then came home and listened to music/youtube/ while exercising. Did a decent workout. Then I stopped and played guitar. … Ate. Siesta. Finished song. Watched soccer. Tomorrow would be better if I meditated in the morning.

I need to stay in that efficient state where I am healthily detached and not pushed and pulled by emotions or desires. Where I calmly and calculatedly decide what to do next. What makes the most sense. Finsihing the songs and practicig guitar logically is what will push me towards my desired goal quickest. Keep locked on that. You can only focus on so many things at once. Keep fasting in the mornings. If i can consistently sleep good, wake up decently early, and then tune into a good frequency, and then do what matters most first, and stay locked in on it, I will be golden.

That should be my pattern going forward. I sleep good, I do twim. I wake I do twim. I move my body. I workout certain days, on rest days I do light yoga. I intermittently meditated/ lie on floor/ pray. Pomodoro. While intermittently doing the things that matter most. This will keep pushing me forward. All is love. All is good. Life is good.

I didn’t smoke weed tonight too. That is good. Neednt be every night.

TWIM into sleep while visualising the desired future and self that we are moving into. I am healthy, I am fit, I am strong, I am full of life and vitality, I create a lot. I am financially free to pursue my spirits desires. I am fully awake.