i woke feeling off from the beer and maybe from the day in general. Tried to catch myself but got a little scattered by phone and people in and out of the house. Still managed to practice guitar a bit but chi felt low. Readiness score on Fitbit only 10 too. Went out for dinner at that place. Didn’t enjoy it due to feeling drained. Will recharge energy today. Essential I am awake. Not going to allow myself spiral.
