12.18
goddd got awful sleep again. Tossing and turning about the getting punched in head incident, but also uncomfy in bed, and draft from stupid window.
i caused L to hate me. I cause resentment in those I love by being overly critical. I must stop this unconscious pattern.
The body craves regularity. I really want a good sleep pattern back. This time I’ll be so careful to protect the damn thing.
I hate my mattress. It is too soft and squishy. I’d rather sleep on the floor. I don’t feel rested after a night on it. I want a strong support under me.
attachments suck
I need time away from technology. Especially anything social.